How is coaching different from therapy?
A quick google search delivers oodles of articles on the difference between therapy/counseling and coaching. Primarily, coaching works to pursue goals, create action plans, and address short-term obstacles or issues that have you stuck. Therapy works heavily with events of your past, focusing on mental health and emotional healing. When appropriate, a certified coach will refer you to seek mental health support from a licensed professional.
How do I reschedule my session?
When you schedule a session you’ll get an email confirmation. Inside that email, there’s a link to reschedule. Alternatively, you can email email@example.com.
Do you offer payment plan options?
Yes! Great question 🙂
Schedule your complimentary discovery session here.
How will we work together?
Sessions are offered via phone or through a confidential video chat platform, Doxy.
In-person sessions can be arranged, reach out to discuss.